11:00 AM
Pickup
Location: Haibara Station
12:00 PM
Lunch + Intros
01:00 PM
Lecture on Rakkenho
02:00 PM
Practice Rakkenho
05:00 PM
Onsen Bath
06:30 PM
Dinner
08:00 PM
Practice Rakkenho
10:00 PM
Bedtime
07:00 AM
Wake up
07:30 AM
Meditation and Yoga
08:30 AM
Breakfast
10:00 AM
Macrobiotic Cooking Workshop
12:00 PM
Macrobiotic Lunch
01:30 PM
Practice Rakkenho
05:00 PM
Onsen bath
06:30 PM
Dinner
08:00 PM
Practicing Rakkenho
10:00 PM
Bed Time
07:00 AM
Wake Up
07:30 AM
Walking Meditation
Location: Ryuchin shrine
09:00 AM
Breakfast Picnic
Location: Ryuchin shrine
10:00 AM
Macrobiotic cooking workshop
12:00 PM
Macrobiotic Lunch
01:30 PM
Practice Rakkenho
05:00 PM
Onsen Bath
06:30 PM
Dinner
08:00 PM
Practice Rakkenho
10:00 PM
Bedtime
07:00 AM
Wake up
07:30 AM
Meditation,Yoga and Practice Rakkenho
10:30 AM
Macrobiotic Brunch
12:30 PM
Closing ceremony